Fitness Classes & Physical Therapy
Group Fitness Classes
Call our main office to schedule and purchase your packages! 631-271-0555
Certified Personal Trainer, Mike Coppinger, leads low impact fitness classes designed to target core strength and balance / flexibility. Classes are geared for active seniors and those looking to improve overall wellness.
Class consists of :
Core Strength: Strengthing the abdominals, hips, legs, and back designed to keep you strong for your daily tasks and exertive activities.
Balance/Flexibilty: Stretching will improve shoulder, hip and back mobility and your overall balance and posture will be addressed.
Class Schedules:
Tuesdays / Thurdays: 9:15 – 10:30 AM & 10:30 – 11:45 AM
Wednesdays: 7:00 – 8:15 PM
Saturdays: 10:30 – 11:45 AM
Pricing / Packages:
Single Class $16
10 Consecutive Weeks of Classes $199
*May attend 2 classes per week; expires after 10 weeks
10 – Pack of Classes $149
*No expiration; transferable
20 – Pack of Classes $249
*No expiration; transferable
On-site Physical Therapy
Call our main office to have all your insurance benefits verified! Phone Number: 631-271-0555.
James Alessi, DPT provides personalized one-on-one care treating muscle, joint, bone, and tendon injuries. Throughout your time here, you will be introduced to a progressive exercise plan, focusing on body mechanics to build a strong foundation for movement.
Participating Insurances:
- Blue Cross Blue Shield – All Plans
- Empire BCBS Mediblue
- Care Connect NSLIJ – ending 12/2019
- Cigna
- Medicare
- No-Fault Auto
- Oxford
- United Healthcare
- United Healthcare Community Plan United Healthcare Medicare Plans Workers’ Compensation
*All Out of Network Plans are Verified Before Evaluations are Booked*
Aetna • The Empire Plan NYSHIP • GHI
Please call or email for further information, or fill out the form below
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Proactive Physical Therapy
52 Wall Street
Huntington, NY 11743
Phone Number: 631-271-0555
Email: info@ptproactive.com